Calories in THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 259.4
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.2 mg
  • Sodium 860.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, FERROUS SULFATE, NIACIN, WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN [PROCESSING AID]), CHEESE SAUCE (CHEESE BLEND [WHEY, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES}, NONFAT DRY MILK, LACTOSE, NATURAL FLAVORS, DRY YEAST, SOY LECITHIN, CITRIC ACID], MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, WHEY POWDER, YEAST EXTRACT, XANTHAN GUM, SODIUM CASEINATE, ANNATTO EXTRACT, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, CITRIC ACID, ANHYDROUS BUTTERFAT, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA]), POTATO BLEND (POTATOES, CANOLA OIL, OLIVE OIL, SALT, SPICES INCLUDING PAPRIKA, DEHYDRATED ONION AND GARLIC), YELLOW CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SOUR CREAM SAUCE (WATER, SOUR CREAM FLAVOR [COCONUT OIL, CORN SYRUP SOLIDS, SOUR CREAM {CULTURED CREAM, NONFAT DRY MILK}, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM CASEINATE, LACTIC ACID, SALT, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR {CONTAINS LIPOLYZED BUTTER OIL}]), COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, PARSLEY.

Calorie Analysis

The food THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA) has 259.4 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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