Calories in ORGANIC FROZEN RAVIOLI, WILD MUSHROOM

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 249.7
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.7 mg
  • Sodium 309.6 mg
  • Potassium 169.5 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC MUSHROOMS, ORGANIC HALF & HALF (ORGANIC CREAM, ORGANIC MILK), ORGANIC POTATO FLAKES, ORGANIC WHOLE EGGS, ORGANIC PARMESAN CHEESE (ORGANIC COW'S MILK, CULTURES, SALT, ENZYMES), ORGANIC MOZZARELLA CHEESE (ORGANIC COW'S MILK, CULTURES, SALT, ENZYMES), ORGANIC MODIFIED CORN STARCH, SEA SALT, ORGANIC SHIITAKE MUSHROOM, ORGANIC GRANULATED GARLIC, ORGANIC BLACK PEPPER, ORGANIC PORCINI MUSHROOM, ORGANIC PARSLEY FLAKES, ORGANIC TURMERIC, ORGANIC ROSEMARY.

Calorie Analysis

The food ORGANIC FROZEN RAVIOLI, WILD MUSHROOM, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.

Exercise Burn Time

The above food(ORGANIC FROZEN RAVIOLI, WILD MUSHROOM) has 249.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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