Calories in WOOD FIRED CRUST PIZZA, ROASTED VEGETABLES

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 310.5
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 760.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST). TOPPING: TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), SEASONED VEGETABLES [GRILLED EGGPLANT, GRILLED ZUCCHINI, ONIONS (ONIONS, SUNFLOWER SEED OIL), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SALT, OREGANO], MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), CREAM OF BALSAMIC VINEGAR ""ACETO BALSAMICO DI MODENA"" PGI (WINE VINEGAR, CONCENTRATED GRAPE MUST, COLOR: CARAMEL), GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM], GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGG).

Calorie Analysis

The food WOOD FIRED CRUST PIZZA, ROASTED VEGETABLES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(WOOD FIRED CRUST PIZZA, ROASTED VEGETABLES) has 310.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 56.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.