Calories in SOFT CROISSANT WITH CHOCOLATE CREAM FILLING

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 339.8
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 15.0 mg
  • Sodium 125.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, COCOA FILLING (29%) [PALM OIL (VEGETABLE FAT), GLUCOSE SYRUP, SUGAR, WATER, LOW FAT COCOA POWDER (7%), NONFAT DRY MILK, VEGETABLE OILS (SUNFLOWER OIL OR COTTONSEED OIL), ETHYL ALCOHOL, POLYGLYCEROL ESTERS OF FATTY ACIDS (EMULSIFIER), FLAVORINGS, SODIUM ALGINATE (GELLING AGENT), POTASSIUM SORBATE (PRESERVATIVE)], PALM OIL (VEGETABLE FAT), SUGAR, MONO- AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), EGG YOLK, VEGETABLE OILS (SUNFLOWER OIL, COTTONSEED OIL OR CANOLA OIL), CORN SYRUP, YEAST, CITRIC ACID (ACIDITY REGULATOR), SALT, FLAVORINGS, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE).

Calorie Analysis

The food SOFT CROISSANT WITH CHOCOLATE CREAM FILLING, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Exercise Burn Time

The above food(SOFT CROISSANT WITH CHOCOLATE CREAM FILLING) has 339.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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