Calories in SOFT CROISSANT WITH VANILLA FILLING

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 339.8
  • Total Fat 22.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 30.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MARGARINE [PALM OIL AND PALM KERNEL OIL, SOYBEAN OIL, WATER, MONO-DIGLYCERIDES, POLYGLYCEROL ESTER, SALT, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, VITAMIN A PALMITATE ADDED], SUGAR, VEGETABLE OIL (PALM, SUNFLOWER AND COTTONSEED), WATER, DISTILLED MONOGLYCERIDES, EGG YOLKS, WHEY, SKIM MILK, ANHYDROUS MILKFAT, YEAST, CORN SYRUP, ETHYL ALCOHOL, SALT, POLYGLYCEROL ESTER, VANILLIN FLAVOR (CONTAINING COCONUT), GLAZE (MILK PROTEIN, SOY LECITHIN, XANTHAN GUM), MALTED BARLEY FLOUR, WHEAT GLUTEN.

Calorie Analysis

The food SOFT CROISSANT WITH VANILLA FILLING, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

Exercise Burn Time

The above food(SOFT CROISSANT WITH VANILLA FILLING) has 339.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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