Calories in ITALIAN SIDES TORTELLINI WITH ALFREDO SAUCE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 309.8
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 39.8 mg
  • Sodium 840.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTELLINI: DURUM WHEAT SEMOLINA, EGGS, BREADCRUMBS (WHEAT FLOUR, SALT, NATURAL YEAST), VEGETABLE FAT (PALM OIL), RICOTTA CHEESE (WHEY, WHOLE MILK, SALT), WHEY POWDER, SALT, BLACK PEPPER. DEHYDRATED SAUCE: PROCESS CHEESE FOOD IN POWDER (CHEDDAR CHEESE AND GOUDA CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES] WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), WHEAT STARCH, NATURAL FLAVOR, HYDROLYZED CORN PROTEINS, YEAST EXTRACT, ONION POWDER, DEHYDRATED PARSLEY, GARLIC POWDER.

Calorie Analysis

The food ITALIAN SIDES TORTELLINI WITH ALFREDO SAUCE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(ITALIAN SIDES TORTELLINI WITH ALFREDO SAUCE) has 309.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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