Calories in TRADITIONAL HOLIDAY NOG
Serving Size: 120.0ml
Amount Per Serving
- Calories 159.6
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.2 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, SUCROSE, NONFAT DRY MILK, GUAR GUM, SPICES, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SALT, ANNATTO TURMERIC EXTRACT (FOR COLOR), EGG YOLKS,Calorie Analysis
The food TRADITIONAL HOLIDAY NOG, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(TRADITIONAL HOLIDAY NOG) has 159.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
