Calories in GOAT CHEESE & BASIL RAVIOLI
Serving Size: 1 Serving (118.0g)
Amount Per Serving
- Calories 299.7
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 64.9 mg
- Sodium 440.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), MOZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GOAT CHEESE (PASTEURIZED CULTURED GOAT MILK, SALT, VEGETARIAN ENZYME), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), ROMANO (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), FRESH BASIL, SEA SALT, BLACK PEPPER. PASTA: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, WHOLE LIQUID PASTEURIZED EGG, SEA SALT, BASIL.Calorie Analysis
The food GOAT CHEESE & BASIL RAVIOLI, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(GOAT CHEESE & BASIL RAVIOLI) has 299.7 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 68.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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