Calories in MINI PECAN TARTS GOLDEN PASTRY SHELL

Serving Size: 1 Serving (116.0g)
Amount Per Serving
  • Calories 469.8
  • Total Fat 21.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 54.5 mg
  • Sodium 125.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), WATER, DEXTROSE, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], SUGAR, VINEGAR, SALT, FILLING: CORN SYRUP, SUGAR, EGG, PECANS, MARGARINE [CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OIL, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3]), SOYBEAN OIL, MOLASSES, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR, SALT, VINEGAR.

Calorie Analysis

The food MINI PECAN TARTS GOLDEN PASTRY SHELL, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(MINI PECAN TARTS GOLDEN PASTRY SHELL) has 469.8 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 88.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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