Calories in RASPBERRY FILLED PACZKI

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 390.0
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 399.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, PALM OIL, SUGAR, SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, YEAST, WHEAT GLUTEN, FOOD STARCH-MODIFIED, SALT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEY (MILK), CITRIC ACID, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, MALTODEXTRIN, GUAR GUM, LOCUST BEAN GUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, CALCIUM SULFATE, AMMONIUM SULFATE, RED 40, VEGETABLE COLOR (ANNATTO, TURMERIC), EGGS, CARAMEL COLOR.

Calorie Analysis

The food RASPBERRY FILLED PACZKI, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(RASPBERRY FILLED PACZKI) has 390 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 78 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.