Calories in LEMON FILLED LEMON MUFFINS

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 390.1
  • Total Fat 18.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 55.4 mg
  • Sodium 370.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 5.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, LEMON FILLING (CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], PALM OIL, MODIFIED CORN-STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, BETA CAROTENE [COLOR], SODIUM METABISULFITE [PRESERVATIVE]), BUTTERMILK (CULTURED PART-SKIM MILK, SALT, SODIUM CITRATE), LEMON PULP, EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY (MILK), SALT, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.

Calorie Analysis

The food LEMON FILLED LEMON MUFFINS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(LEMON FILLED LEMON MUFFINS) has 390.1 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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