Calories in THE BAKERY, GLUTEN FREE BLUEBERRY MUFFINS
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 34.8 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUFFIN BASE BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, LOW FAT SOY FLOUR, BROWN RICE, SORGHUM FLOUR, BROWN RICE FLOUR), SUGAR, CANOLA OIL, BLUEBERRIES, EGGS, BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), MUFFIN MIX (SUGAR, DEXTROSE, MODIFIED CORNSTARCH, SALT, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, PROPIONIC ACID [PRESERVATIVE], PHOSPHORIC ACID [PRESERVATIVE]), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CASSAVA FLOUR, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, WHEY.Calorie Analysis
The food THE BAKERY, GLUTEN FREE BLUEBERRY MUFFINS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.Exercise Burn Time
The above food(THE BAKERY, GLUTEN FREE BLUEBERRY MUFFINS) has 220.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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