Calories in MEDITERRANEAN STYLE TOPPED WITH SPINACH, ROASTED RED PEPPERS, MUSHROOMS AND RED ONIONS THIN CRUST PIZZA, MEDITERRANEAN STYLE

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 330.6
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.5 mg
  • Sodium 720.7 mg
  • Potassium 230.6 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.1 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), CREME FRAICHE SAUCE (WATER, SEASONING [SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, CORN STARCH, BUTTERMILK POWDER, NON FAT DRY MILK, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED RED BELL PEPPERS, MUSHROOMS, RED ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, OREGANO, PARSLEY.

Calorie Analysis

The food MEDITERRANEAN STYLE TOPPED WITH SPINACH, ROASTED RED PEPPERS, MUSHROOMS AND RED ONIONS THIN CRUST PIZZA, MEDITERRANEAN STYLE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN STYLE TOPPED WITH SPINACH, ROASTED RED PEPPERS, MUSHROOMS AND RED ONIONS THIN CRUST PIZZA, MEDITERRANEAN STYLE) has 330.6 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 80.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.