Calories in COCONUT BASED FROZEN DESSERT BITES

Serving Size: 1 Serving (67.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 16.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WATER, COCONUT CREAM, EVAPORATED CANE SYRUP, EXPELLER PRESSED OIL (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA), TAPIOCA MALTODEXTRIN, TOASTED COCONUT, STABILIZER (POTATO STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM), LECITHIN (SUNFLOWER AND SOY), NATURAL FLAVORS, SEA SALT. COATING: COCONUT OIL, EVAPORATED CANE SYRUP, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA.

Calorie Analysis

The food COCONUT BASED FROZEN DESSERT BITES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.

Exercise Burn Time

The above food(COCONUT BASED FROZEN DESSERT BITES) has 219.8 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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