Calories in COCONUT CREME PIE

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 20.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 100.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SWEETENED COCONUT, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED) MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, BETA-CAROTENE, VITAMIN A PALMITATE), CORN SYRUP, SALT, DEXTROSE, CARBOHYDRATE GUM, POLYSORBATE 60, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, HYDROXYPROPYLCELLULOSE, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, XANTHAN GUM, PROPYLENE GLYCOL, MALTODEXTRIN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, APPLE CIDER VINEGAR.

Calorie Analysis

The food COCONUT CREME PIE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(COCONUT CREME PIE) has 360.4 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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