Calories in FROZEN DAIRY DESERT, VANILLA-CARAMEL

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.0 mg
  • Sodium 90.0 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 6.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 2.7 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 27.0 mg
  • Vitamin D 200.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 80.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 300.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, ORGANIC CARAMEL VARIEGATE (CANE SUGAR, NON-FAT MILK, TAPIOCA SYRUP, HEAVY CREAM, BUTTER (CREAM, SALT), SEA SALT, CARAMELIZED SUGAR, PECTIN), CRYSTALLINE FRUCTOSE, WHEY PROTEIN CONCENTRATE, ORGANIC DRIED CANE SYRUP, ORGANIC AGAVE SYRUP, NON-FAT DRY MILK, CANOLA OIL, SUNFLOWER OIL, GUAR GUM FIBER, VIRGIN COCONUT OIL, INULIN, GHEE (CLARIFIED BUTTER), VANILLA EXTRACT, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL CARAMEL FLAVOR. VITAMINS & MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM ASCORBATE, IRON AMINO ACID CHELATE, VITAMIN E (ACETATE) NATURAL ZINC AMINO ACID CHELATE, NIACINAMIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN

Calorie Analysis

The food FROZEN DAIRY DESERT, VANILLA-CARAMEL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

Exercise Burn Time

The above food(FROZEN DAIRY DESERT, VANILLA-CARAMEL) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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