Calories in LUSCIOUS FOUR BERRY PIE

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 399.8
  • Total Fat 23.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 209.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), STRAWBERRIES, WATER, SUGAR, BLUEBERRIES, CRANBERRIES, RASPBERRIES, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, DEXTROSE, SALT, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food LUSCIOUS FOUR BERRY PIE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Exercise Burn Time

The above food(LUSCIOUS FOUR BERRY PIE) has 399.8 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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