Calories in CHOCOLATE PUFF BITES, CHOCOLATE

Serving Size: 1 Serving (17.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (NIACIN, IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-HYDROGENATED VEGETABLE MARGARINE (MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, SOYA LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIAL FLAVOUR, COLOUR: ANNATTO), SALT, YEAST, BUTTER FLAVOUR (CORN OIL AND/OR SOY-BEAN OIL, NATURAL AND ARTIFICIAL FLAVOUR). CHOCOLATE FILLING: GLUCOSE-FRUCTOSE, WATER, FRUCTOSE, SUGAR, MODIFIED PALM KERNEL OIL, SKIM MILK POWDER, COCOA (PROCESSED WITH ALKALI), MODIFIED COR STARCH, DEXTROSE, GLYCERINE, GELLAN GUM, POLYSORBATE 60, POTASSIUM SORBATE, NATURAL & ARTIFICIAL FLAVOUR, COLOUR, CREAM CHEESE (CULTURED MILK & CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ENZYMES), CORN SYRUP, OAT FIBER, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS). TOPPING: COARSE SUGAR.

Calorie Analysis

The food CHOCOLATE PUFF BITES, CHOCOLATE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PUFF BITES, CHOCOLATE) has 89.9 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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