Calories in TWIN MARQUIS, WONTON NOODLE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 299.5
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 24.9 mg
  • Sodium 459.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WATER, DEHYDRATED EGG WHITE & EGG YOLK, WHEAT GLUTEN, CORN STARCH, SALT, FD&C YELLOW #5 AND #6, POTASSIUM CARBOHYDRATE AND SODIUM BENZOATE

Calorie Analysis

The food TWIN MARQUIS, WONTON NOODLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.5% of the calories.

Exercise Burn Time

The above food(TWIN MARQUIS, WONTON NOODLE) has 299.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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