Calories in STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 79.9 mg
- Sodium 569.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUNDER, SPINACH ARTICHOKE SEAFOOD STUFFING (IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR,SALT, CALCIUM CARBONATE), SPINACH, PASTEURIZED MILK AND CREAM, CREAMER [WATER, CORN SYRUP SOLIDS,PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN], ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARTICHOKE HEARTS, CRABMEAT AND SHRIMP. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, YEAST, NATURAL FLAVOR, CHEESE CULTURE, ENZYMES, EGG YOLKS, WATER, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, SOY LECITHIN, GARLIC POWDER, SPICE).Calorie Analysis
The food STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47% of the calories.Exercise Burn Time
The above food(STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH) has 170 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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