Calories in STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 100.3 mg
- Sodium 450.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 29.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TILAPIA, CRAB STUFFING (CRABMEAT, ONION, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CELERY, WATER) SHRIMP, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED WHOLE EGGS, YEAST, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, SUGAR, SUNFLOWER OIL, MOLASSES, CITRIC ACID, CULTURED DEXTROSE, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CELERY SALT (SALT, CELERY SEED) SPICES, CARAMEL COLOR, GARLIC POWDER, ANCHOVY PUREE, TAMARIND, CORN STARCH, CORN SYRUP, METHYL CELLULOSE, FD&C RED #40 (COLOR), XANTHAN GUM, GUAR GUM, SODIUM CASEINATE {A MILK DERIVATIVE} MODIFIED FOOD STARCH, NATURAL FLAVORS {CRAB, SOY}, SODIUM PHOSPHATE, SEA SALT, SULFITES, POTASSIUM CHLORIDE, RICE FLOUR, PARSLEY, LEMON JUICE SOLIDS, LEMON OIL, POTASSIUM SORBATE, AND SODIUM BENZOATE {PRESERVATIVES}, BREAD CRUMBS (ENRICHED FLOUR, MALTED BARLEY, NIACIN [A ""B"" VITAMIN] FERROUS SULFATE, THIAMINE MONONITRATE [B1] RIBOFLAVIN [B2] FOLIC ACID) HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN AND/OR CANOLA OILS), WATER, SALT, CHEDDAR CHEESE SAUCE (WATER, CHEESE WHEY, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CORN STARCH-MODIFIED, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL) CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATE, NONFAT DRY MILK, YEAST EXTRACT, MONO- AND DIGLYCERIDES, LACTIC ACID, ANNATTO COLOR, MALTODEXTRIN, NATURAL FLAVOR, FD&C YELLOW #6, DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORN STARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLIC).Calorie Analysis
The food STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50.5% of the calories.Exercise Burn Time
The above food(STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP) has 229.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
