Calories in FRESH FOODS MARKET, ROASTED TURKEY & COLBY JACK PINWHEELS

Serving Size: 1 Serving (131.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 55.0 mg
  • Sodium 759.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 1249.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY BREAST (WITH TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), FLAT BREAD (ENRICHED UNBLEACHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), GARLIC HERB SPREAD (PASTEURIZED CULTURED MILK AND CREAM, GARLIC, SALT, GUAR GUM AND/OR CAROB BEAN, SPICES, SORBIC ACID TO MAINTAIN FRESHNESS), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO FOR COLOR), LETTUCE, ROASTED RED PEPPERS (WITH WATER, SALT, CITRIC ACID).

Calorie Analysis

The food FRESH FOODS MARKET, ROASTED TURKEY & COLBY JACK PINWHEELS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(FRESH FOODS MARKET, ROASTED TURKEY & COLBY JACK PINWHEELS) has 239.7 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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