Calories in RAMEN BOWL

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.2 mg
  • Sodium 949.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, TAPIOCA STARCH, SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DISODIUM GUANYLATE, DIOSODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN ONION, DRIED RED BELL PEPPER, DRIED SEAWEED, EGG WHITE, EGG YOLK, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATRE, SOY LECITHIN, SOY SAUCE WATER, WHEAT, SOYBEAN, SALT), SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE), YELLOW 5.

Calorie Analysis

The food RAMEN BOWL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(RAMEN BOWL) has 190.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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