Calories in KROGER, CHICKEN VERDE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 64.4 mg
- Sodium 530.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEARED AND SEASONED CHICKEN THIGH (CHICKEN THIGH MEAT, WATER, ORANGE JUICE CONCENTRATE, COLA SYRUP [CANE SUGAR, WATER, FLAVOR AND LEMON JUICE CONCENTRATE], SALT, DEXTROSE, SPICE, SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING), VERDE SAUCE (WATER, GREEN CHILE PEPPER, TOMATILLO, ONIONS, RED BELL PEPPER, VINEGAR, CORN STARCH, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], SUGAR, SEA SALT, CUMIN, ONION POWDER, PARSLEY, BLACK PEPPER, RED CHILE FLAKES, CAYENNE PEPPER, OREGANO).Calorie Analysis
The food KROGER, CHICKEN VERDE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.4% of the calories.Exercise Burn Time
The above food(KROGER, CHICKEN VERDE) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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