Calories in RED POTATO SALAD

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 310.5
  • Total Fat 26.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 25.7 mg
  • Sodium 580.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA [PRESERVATIVE]), WATER, SOUR CREAM (MILK, CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, CULTURE, NATAMYCIN [PRESERVATIVE]), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, ONION, RED BELL PEPPER, SALT, SWEET RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE, CELERY SEED, MUSTARD SEED, ALUM, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORING, TURMERIC, DEHYDRATED ONION, BLUE #1, POLYSORBATE 80, CALCIUM CHLORIDE), CELERY, VINEGAR, DILL PICKLE (CUCUMBERS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80), SUGAR, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, CELERY SALT (SEA SALT, CELERY SEED, SUNFLOWER OIL), ANNATTO COLOR (SOYBEAN OIL, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT), WHOLE DILL WEED, CELERY SEED, CHIVES, DEHYDRATED PARSLEY.

Calorie Analysis

The food RED POTATO SALAD, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.4% of the calories.

Exercise Burn Time

The above food(RED POTATO SALAD) has 310.5 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.