Calories in BEAN SOUP MIX, HAM
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 12.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CONTAINS 16 OF THESE VARIETIES: PINTO BEANS, BLACKEYE PEAS, BARLEY, NAVY BEANS, LARGE LIMA BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, GREEN BABY LIMA BEANS, BLACK TURTLE BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, PINK BEANS, CRANBERRY BEANS, SMALL RED BEANS, GREEN SPLIT PEAS, LENTILS. HAM FLAVORING FLAVOR PACKET: SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR (CELLULOSE POWDER, RENDERED BACON FAT; HYDROLYZED CORN AND SOY PROTEINS, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR, MODIFIED CORN STARCH, MALTODEXTRIN, FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DISODIUM INOSINATE, DISODIUM GUANYLATE, HAM FLAVOR (SMOKE FLAVOR, BACON FAT, NATURAL FLAVOR), LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID.Calorie Analysis
The food BEAN SOUP MIX, HAM, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(BEAN SOUP MIX, HAM) has 70 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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