Calories in LIGHT GREEK NON FAT YOGURT CHEESE SNACK
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 119.7
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 39.9 mg
- Sodium 230.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.3 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK), LIGHT CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS), EGGS, XYLITOL, PURE VANILLA.Calorie Analysis
The food LIGHT GREEK NON FAT YOGURT CHEESE SNACK, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.Exercise Burn Time
The above food(LIGHT GREEK NON FAT YOGURT CHEESE SNACK) has 119.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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