Calories in SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.4 mg
  • Sodium 739.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 11.0 g
  • Vitamin A 2249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, SOYBEAN OIL, SUGAR, ONIONS, TEXTURED VEGETABLE PROTEIN, SALT, SESAME OIL, GARLIC POWDER, WHITE PEPPER, DISODIUM GUANYLATE, THAI CHILI FLAVOR (RED PEPPER FLAKES, SPICES, NATURAL FLAVORING). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, CORNSTARCH, THAI CHILI FLAVOR (RED PEPPER FLAKES, SPICES, NATURAL FLAVORING), SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SOY LECITHIN, EGGS, CALCIUM PROPIONATE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH), EXTRACTIVE OF PAPRIKA. SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.

Calorie Analysis

The food SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS) has 279.2 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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