Calories in ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE, ASIAN STYLE POWER BLEND
Serving Size: 1 Serving (331.7g)
Amount Per Serving
- Calories 308.5
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 709.8 mg
- Potassium 889.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 10.9 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), SOYBEANS, CARROTS, RED BELL PEPPERS, WATER, COOKED BLACK RICE (WATER, BLACK RICE), LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID), HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), CORN STARCH, SALT, SOYBEAN OIL, SESAME OIL, GARLIC, GROUND GINGER, XANTHAN GUM, SPICE.Calorie Analysis
The food ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE, ASIAN STYLE POWER BLEND, based on the serving size listed above, would account for 15.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.Exercise Burn Time
The above food(ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE, ASIAN STYLE POWER BLEND) has 308.5 Calories per 1 Serving (331.7g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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