Calories in ASIAGO BEEF

Serving Size: 1 Serving (214.0g)
Amount Per Serving
  • Calories 209.7
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.3 mg
  • Sodium 550.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.9 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 999.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (GREEN BEANS, RED BELL PEPPERS), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SAUCE (WATER, LIGHT CREAM BLEND {CREAM, SKIM MILK, NONFAT MILK POWDER}, ASIAGO CHEESE PRODUCT (ASIAGO CHEESE [MADE FROM PASTEURIZED MILK, SALT, ENZYMES], CORN STARCH, ADJUNCT CULTURE, ENZYMES, SALT], BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], NONFAT MILK, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ASIAGO CHEESE TYPE FLAVOR (MALTODEXTRIN, ENZYME MODIFIED ROMANO CHEESE [CULTURED COW'S MILK, SALT & ENZYMES], GUM ARABIC, NATURAL FLAVORS, DISODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, DATEM), XANTHAN GUM, SPICES), SEASONED COOKED BEEF WITH BINDER PRODUCT (BEEF, BEEF STOCK, MODIFIED FOOD STARCH, SALT, SEARED STEAK FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, BEEF EXTRACT, CHICKEN FAT, SALT, MODIFIED FOOD STARCH, BEEF TALLOW, YEAST EXTRACT), SODIUM PHOSPHATES, NATURAL BUTTER FLAVOR [MALTODEXTRIN, BUTTER FLAVOR], CARAMEL COLOR, DEXTROSE, SPICE EXTRACTIVES).

Calorie Analysis

The food ASIAGO BEEF, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(ASIAGO BEEF) has 209.7 Calories per 1 Serving (214.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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