Calories in WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 180.6 mg
- Potassium 169.4 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BROWN RICE, WATER, SUNFLOWER OIL, SEA SALT, CARRAGEENAN (STABILIZER), SUNFLOWER LECITHIN (EMULSIFIER).Calorie Analysis
The food WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE) has 260.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 33.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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