Calories in MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, MIXED BERRY

Serving Size: 281.0ml
Amount Per Serving
  • Calories 120.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 14.1 mg
  • Sodium 148.9 mg
  • Potassium 449.6 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 5.1 g
  • Sugars 10.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 120.8 IU
  • Vitamin E 0.0 mg
  • Calcium 399.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN D3, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40, SODIUM CITRATE, BLUE 1.

Calorie Analysis

The food MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, MIXED BERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

Exercise Burn Time

The above food(MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, MIXED BERRY) has 120.8 Calories per 281.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.