Calories in 50/50 BLEND

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 10.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 4000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPINACH, TANGO, GREEN ROMAINE, LOLLA ROSA, ARUGULA, RED CHARD, BEET TOPS, GREEN LEAF LETTUCE, GREEN OAK, MIZUNA, RED LEAF LETTUCE, RED ROMAINE, FRISEE, RED OAK, RADICCHIO, COLLARD, GREEN CHARD, KALE, RED MUSTARD, TAT-SOI. INGREDIENTS IN EACH PACKAGE VARY.

Calorie Analysis

The food 50/50 BLEND, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(50/50 BLEND) has 10.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 0.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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