Calories in BIG Y, BARBECUE SALMON WITH ROASTED SWEET POTATOES

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 229.5
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 64.6 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 19.0 g
  • Vitamin A 11500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED BARBECUE SALMON (SALMON, BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, WATER, FOOD STARCH - MODIFIED, SALT, CONTAINS LESS THAN 2% OF PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, MOLASSES, CORN SYRUP, SPICES, NATURAL FLAVORS, SODIUM BENZOATE [A PRESERVATIVE], DEHYDRATED GARLIC, SUGAR, DEXTROSE, CELERY, TAMARIND), ROASTED SWEET POTATOES (YAMS, IMITATION FLAVORED MAPLE SYRUP (CORN SYRUP, WATER, IMITATION FLAVOR, XANTHAN GUM, CARAMEL COLOR AND PRESERVED WITH POTASSIUM SORBATE), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), KOSHER SALT, BLACK PEPPER).

Calorie Analysis

The food BIG Y, BARBECUE SALMON WITH ROASTED SWEET POTATOES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(BIG Y, BARBECUE SALMON WITH ROASTED SWEET POTATOES) has 229.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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