Calories in FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 200.6
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 64.6 mg
- Sodium 780.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR BATTERED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CANOLA OIL, KOSHER SALT, CONTAINS 0.5% OR LESS OF SODIUM PHOSPHATES, BLACK PEPPER), JASMINE RICE (WATER, JASMINE RICE), SESAME SAUCE (PINEAPPLE JUICE PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A), SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SESAME OIL, WATER, SUGAR, GINGER, ONIONS, POTATO STARCH, GARLIC, BLACK PEPPER), SESAME SEEDS.Calorie Analysis
The food FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.9% of the calories.Exercise Burn Time
The above food(FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE) has 200.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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