Calories in SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 268.6
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 54.4 mg
- Sodium 778.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 5.1 g
- Sugars 8.0 g
- Protein 24.0 g
- Vitamin A 4501.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 138.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI FLORETS, COOKED SEASONED BEEF STRIPS: BEEF, WATER, MODIFIED CORN STARCH, SEASONING (SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], SHERRY WINE POWDER [MALTODEXTRIN, SHERRY WINE SOLIDS, POTASSIUM SORBATE, SULFUR DIOXIDE], GARLIC POWDER, SPICES, LEMON POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS WITH ADDED LEMON OIL], OYSTER FLAVORED SAUCE POWDER [OYSTER JUICE, MALTODEXTRIN, SOY SAUCE {WHEAT, SOYBEANS, SALT}, SALT], SESAME OIL, WHEY PROTEIN CONCENTRATE [FROM MILK]), SALT, SODIUM PHOSPHATE, SPICE, CARAMEL COLOR. SAVORY BEEF SAUCE: WATER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), MODIFIED FOOD STARCH, SUGAR, CANOLA OIL, BROWN SUGAR, GARLIC, GINGER PUREE, GREEN ONION, CARAMEL COLOR, SALT, TOASTED SESAME OIL, GELATIN, NATURAL ROAST BEEF FLAVOR (NATURAL FLAVOR, SALT, POTATO MALTODEXTRIN), WHITE PEPPER, MALTODEXTRIN, REBAUDIOSIDE A (STEVIA EXTRACT), LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM.Calorie Analysis
The food SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.7% of the calories.Exercise Burn Time
The above food(SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL) has 268.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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