Calories in HOLIDAY PANTRY, YOGURT PARFAIT
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 301.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.9 mg
- Sodium 114.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 37.0 g
- Protein 6.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN,NATURAL FLAVOR,POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN OATS,SUGAR, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY FLOUR, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR), STRAWBERRIES (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH (CORN), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM CITRATE AND DISODIUM EDTA (TO PROTECT COLOR),RED 40 COLOR ADDED), BLUEBERRIES (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED (CORN), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CITRIC ACID)Calorie Analysis
The food HOLIDAY PANTRY, YOGURT PARFAIT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(HOLIDAY PANTRY, YOGURT PARFAIT) has 301 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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