Calories in INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.7 mg
- Sodium 94.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.9 g
- Sugars 24.0 g
- Protein 6.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT: GRADE A PASTEURIZED WHOLE MILK AND CREAM SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), COCONUT FRUIT PREPARATION [WATER, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOR, COCONUT, PECTIN, CITRIC ACID] COCONUT ALMOND GRANOLA CLUSTER: SUGAR, ROLLED OATS, ALMONDS, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SAT, CARAMEL COLOR.Calorie Analysis
The food INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS) has 220 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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