Calories in ASIAN STYLE CHICKEN VEGETABLE BLEND, WHITE MEAT CHICKEN, ROASTED EDAMAME, WONTON STRIPS, ALMONDS, SUNFLOWER KERNELS, AND SESAME GINGER MISO DRESSING SALAD CAFE BOWL, ASIAN STYLE CHICKEN
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 18.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.2 mg
- Sodium 489.4 mg
- Potassium 209.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.9 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (GREEN CABBAGE, NAPA CABBAGE, CARROTS, RED CABBAGE, CELERY), SESAME GINGER MISO DRESSING (SUGAR, WATER, SOYBEAN OIL AND/OR CANOLA OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, CARROT PUREE, RICE VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: CITRIC ACID, CORN STARCH, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, GARLIC, GINGER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SESAME SEEDS, SHALLOTS, SPICES, WHITE MISO PASTE [WATER, WHOLE SOYBEANS, RICE, SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), FIRE ROASTED EDAMAME, WONTON STRIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [COTTONSEED], WATER, CONTAINS 2% OR LESS OF: SALT, EGG YOLK, SODIUM BENZOATE [PRESERVATIVE], CORNSTARCH), ALMONDS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT).Calorie Analysis
The food ASIAN STYLE CHICKEN VEGETABLE BLEND, WHITE MEAT CHICKEN, ROASTED EDAMAME, WONTON STRIPS, ALMONDS, SUNFLOWER KERNELS, AND SESAME GINGER MISO DRESSING SALAD CAFE BOWL, ASIAN STYLE CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(ASIAN STYLE CHICKEN VEGETABLE BLEND, WHITE MEAT CHICKEN, ROASTED EDAMAME, WONTON STRIPS, ALMONDS, SUNFLOWER KERNELS, AND SESAME GINGER MISO DRESSING SALAD CAFE BOWL, ASIAN STYLE CHICKEN) has 279.7 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 44.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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