Calories in DIJON HERB WILD SALMON

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 189.4
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 110.1 mg
  • Sodium 340.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 30.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALMON, DIJON MUSTARD, WATER, TARRAGON, BASIL, OREGANO, MARJORAM, ROSEMARY, THYME

Calorie Analysis

The food DIJON HERB WILD SALMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 63.4% of the calories.

Exercise Burn Time

The above food(DIJON HERB WILD SALMON) has 189.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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