Calories in CINNAMON ROLL MAPLE ICING

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLL: FLOUR BLEND [ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, DRY WHEY, MONO & DIGLYCERIDES WITH BHT AND CITRIC ACID, SODIUM STEAROYL LACTYLATE, NONFAT MILK SOLIDS, NONFAT DRY MILK, WHEAT STARCH, CORN STARCH, BETA CAROTENE (COLOR), ENZYMES, CITRIC ACID, SILICON DIOXIDE, ALPHA TOCOPHEROLS (PRESERVATIVE)], WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, BROWN SUGAR (SUGAR, MOLASSES), POTATO FLAKES (POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM METABISULFITE, CITRIC ACID), YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, PUDDING (SUGAR, DEXTROSE, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, MONOGLYCERIDES, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, NONFAT MILK, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, YELLOW 5, YELLOW 6) ICING: POWDERED SUGAR (SUGAR, CORN STARCH), BROWN SUGAR (SUGAR, MOLASSES), MARGARINE [PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS, WATER, CONTAINS 2% OR LESS SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE], MILK ARTIFICIAL VANILLA FLAVOR (CARAMEL COLOR, SULFITES), SALT, NATURAL AND ARTIFICIAL MAPLE FLAVOR (CARAMEL COLOR, MAPLE SYRUP, SULFITES)

Calorie Analysis

The food CINNAMON ROLL MAPLE ICING, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

Exercise Burn Time

The above food(CINNAMON ROLL MAPLE ICING) has 179.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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