Calories in LEAN STUFFED SANDWICHES, PEPPERONI PIZZA, PEPPERONI PIZZA

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 279.4
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.2 mg
  • Sodium 519.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOWFAT MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*. *INGREDIENTS NOT FOUND IN REGULAR MOZZARELLA CHEESE), REDUCED FAT PEPPERONI (PORK, WATER, SOY PROTEIN ISOLATE, SALT, PAPRIKA, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, NATURAL BUTTER, FLAVOR, CITRIC ACID [PRESERVATIVE], BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF: SEASONED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SALT, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), SEASONING (ONION, SPICES, SALT, GARLIC, CITRIC ACID, MALIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, FULLY HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, DRIED EGG YOLKS, DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), YEAST, SALT, SOY LECITHIN, DRIED WHEY, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.

Calorie Analysis

The food LEAN STUFFED SANDWICHES, PEPPERONI PIZZA, PEPPERONI PIZZA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(LEAN STUFFED SANDWICHES, PEPPERONI PIZZA, PEPPERONI PIZZA) has 279.4 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 27 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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