Calories in PINA COLADA GREEK BLENDED NONFAT YOGURT, PINA COLADA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 0.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.5 mg
  • Sodium 60.0 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, PINEAPPLES, GUAVA PUREE, COCONUT, PASSION FRUIT JUICE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Calorie Analysis

The food PINA COLADA GREEK BLENDED NONFAT YOGURT, PINA COLADA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(PINA COLADA GREEK BLENDED NONFAT YOGURT, PINA COLADA) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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