Calories in POWER PROTEIN SALAD SHAKER

Serving Size: 1 Serving (263.0g)
Amount Per Serving
  • Calories 373.5
  • Total Fat 20.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 134.1 mg
  • Sodium 415.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 6.0 g
  • Sugars 11.0 g
  • Protein 14.0 g
  • Vitamin A 1099.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 87.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEASONED EGGS (EGGS, SALT, WHITE PEPPER), GARBANZO BEANS, RED QUINOA, EDAMAME, YELLOW PEPPER, ANTIOXIDANT DRESSING (OLIVE OIL, SUGAR, WATER, WHITE BALSAMIC VINEGAR, GARLIC, DIJON MUSTARD, SALT, BASIL), BROWN RICE, RED PEPPER, WILD RICE, ALMOND SLICES.

Calorie Analysis

The food POWER PROTEIN SALAD SHAKER, based on the serving size listed above, would account for 18.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Exercise Burn Time

The above food(POWER PROTEIN SALAD SHAKER) has 373.5 Calories per 1 Serving (263.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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