Calories in RAVIOLI WITH HAM & PEAS
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 418.8
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 79.2 mg
- Sodium 718.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 25.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK (MILK, CREAM), RICOTTA CHEESE (WHOLE MILK, WHEY, VINEGAR, SALT), SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HAM UNCURED NO NITRATES OR NITRITES EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, VINEGAR, POTATO STARCH, RAW SUGAR, SEA SALT, MAPLE SUGAR, CELERY POWDER, SPICES, NATURAL FLAVORING), PEAS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), AMERICAN GRANA (CULTURED MILK, ENZYMES, SALT), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE WINE (SULFITES), GARLIC, CHICKEN BROTH BASE (ROASTED CHICKEN STOCK, SALT, NATURAL CHICKEN FLAVOR [YEAST EXTRACT, FLAVOR, DRIED CHICKEN], CHICKEN FAT, CANE JUICE SOLIDS, CHICKEN FLAVOR, SPICE EXTRACTIVES INCLUDING TURMERIC), OLIVE OIL, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), WHOLE DRIED EGGS (PASTEURIZED DRIED WHOLE EGGS), CORN STARCH, BASIL, SALT, SPICES.Calorie Analysis
The food RAVIOLI WITH HAM & PEAS, based on the serving size listed above, would account for 20.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.2% of the calories.Exercise Burn Time
The above food(RAVIOLI WITH HAM & PEAS) has 418.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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