Calories in TOFU WITH ROASTED CHIPOTLE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED TOFU (TOFU {NON-GMO SOYBEANS, WATER AND NIGARI [EXTRACT OF SEA SALT]}, EXPELLER PRESSED CANOLA OIL, GLUTEN FREE TAMARI SOY SAUCE {WATER, SOYBEANS, SALT, ALCOHOL}, SALT, GARLIC POWDER), CHIPOTLE SAUCE (CRUSHED TOMATOES {CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE}, TOMATO PUREE {VINE-RIPENED FRESH TOMATOES AND SALT}, GLUTEN FREE TAMARI SOY SAUCE {WATER, SOYBEANS, SALT, ALCOHOL}, CHIPOTLE PEPPERS, WATER, ONIONS, HONEY, GARLIC POWDER, BASIL, SALT, EXPELLER PRESSED CANOLA OIL, GARLIC, SPICES, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, RED PEPPER CHILI FLAKES), ROASTED GREEN BELL PEPPERS, ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED ONIONS, EXPELLER PRESSED CANOLA OIL.

Calorie Analysis

The food TOFU WITH ROASTED CHIPOTLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(TOFU WITH ROASTED CHIPOTLE) has 100 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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