Calories in MINIS CHEESE DANISH

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.2 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGG, MARGARINE [PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], YEAST, CONTAINS 2% OR LESS OF: CREAM CHEESE (CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB AND GUAR GUMS), SHORTENING (PALM AND COTTONSEED OILS), WHEY, SOYBEAN OIL, DEXTROSE, MONO- AND DIGLYCERIDES, SALT, MODIFIED CORNSTARCH, MONOCALCIUM PHOSPHATE, CORNSTARCH, CALCIUM CARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), SOY FLOUR, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, WHEAT GLUTEN, ENZYMES, SODIUM ACID PYROPHOSPHATE, CASEINATE (MILK), LACTOSE, HONEY POWDER (HONEY, SUGAR, MALTODEXTRIN), BAKING SODA, SORBIC ACID (PRESERVATIVE), MODIFIED TAPIOCA STARCH, CALCIUM SULFATE, GLYCERIN, PROPYLENE GLYCOL, FUMARIC ACID, AGAR, AMMONIUM SULFATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID, SOY LECITHIN, DATEM, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLOR, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, PECTIN, SODIUM PHOSPHATE, TURMERIC AND ANNATTO (COLOR), LACTIC ACID, XANTHAN GUM, BETA CAROTENE (COLOR), TOCOPHEROLS (PRESERVATIVE), POLYSORBATE 60, CORN FLOUR, CARAMEL COLOR.

Calorie Analysis

The food MINIS CHEESE DANISH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(MINIS CHEESE DANISH) has 210 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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