Calories in CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE

Serving Size: 1 Serving (244.0g)
Amount Per Serving
  • Calories 139.1
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHICKEN, ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), MUSHROOMS, WHEAT FLOUR, WHEY, MODIFIED FOOD STARCH, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), CREAM POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, SALT, CARRAGEENAN, ANNATTO EXTRACT, ARTIFICIAL FLAVOR), TITANIUM DIOXIDE, SALT, SOY OIL, NATURAL FLAVOR, NATURAL CHEESE FLAVOR.

Calorie Analysis

The food CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE) has 139.1 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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