Calories in GARLIC CHICKEN & NOODLES

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.0 mg
  • Sodium 410.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, POTASSIUM CARBONATE, ONION POWDER, CHICKEN BASE (DEXTROSE, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], TOMATO PUREE, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORING). CORN SYRUP, CARRAGEENAN, CORNSTARCH, BLACK PEPPER, SALT, CARAMEL COLOR, (MALTODEXTRIN, CARAMEL COLOR), GARLIC POWDER, GINGER POWDER. NOODLES - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, EGG SHADE COLOR (MALTODEXTRIN, ANNATTO EXTRACT, TURMERIC, RICE PROTEIN CONCENTRATE). SAUCE - WATER, GARLIC, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), ROASTED GARLIC (GARLIC, CANOLA OIL), CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SODIUM BENZOATE), BUTTER (PASTEURIZED SWEET CREAM), DEHYDRATED GARLIC, SALT, CHICKEN STOCK (CHICKEN MEAT, CHICKEN JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVORS, SPICE EXTRACTIVES), XANTHAN GUM, YEAST EXTRACT, LEMON JUICE CONCENTRATE, DRIED CHILI PEPPER, WHITE PEPPER, EXTRACTIVES OF PAPRIKA, EGG YOLK POWDER.

Calorie Analysis

The food GARLIC CHICKEN & NOODLES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.9% of the calories.

Exercise Burn Time

The above food(GARLIC CHICKEN & NOODLES) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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