Calories in CARAMELIZED ONION BACON FETA PASTRY PUFFS

Serving Size: 1 Serving (81.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 19.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 80.2 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SALT, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, LACTIC ACID, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), YELLOW ONIONS, FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, RENNET), WHOLE EGGS, BUTTER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID).

Calorie Analysis

The food CARAMELIZED ONION BACON FETA PASTRY PUFFS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.

Exercise Burn Time

The above food(CARAMELIZED ONION BACON FETA PASTRY PUFFS) has 260 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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